Sunday, December 11, 2011

How to Stop Porn Addiction & Find Happiness

!±8± How to Stop Porn Addiction & Find Happiness

Have you been trapped in the destructive grasp of pornography? It can so often feel dark and like there's no way out. As someone who knows how you feel, I'd like to offer some helpful hints on how to stop porn addiction from ruining your life. There IS hope!
Be honest. When we're not honest we so often hurt ourselves the most and we typically don't even realize what we are doing. Turn inward and ask why you look at porn. What reasons do you give to allow you to justify it? Examine these reasons. Are they true? What will you do to live in greater harmony with yourself? If you can't be honest with yourself first then you'll never be honest with others. Confide in someone you trust. There's a powerful bond that severs when the secrecy of your struggles is divulged, the bond that holds you captive to addiction. You also understand that you are worthy of being loved. Know your limits and set barriers. If you struggle with alcohol, don't go to the bar. If you struggle with internet pornography, find constructive ways to limit or hold yourself accountable for your internet use. You know where your limits are, don't ride close to the cliff. Serve others. The deep joy that's found from connecting to real people is amazing. When someone smiles at you, surprises you with a note of thanks or helps you with your groceries think of how you feel. Small daily acts of kindness will allow you to see the difference between the fake promises of pornography and the promise of real intimacy & love. Learn about your addiction. Knowing is half the battle, was the line from the old GIJOE cartoons. Said another way, "Ye shall know the truth and the truth shall make you free." Devote yourself to learning and you will be amazed at the strength you have to face and conquer your porn addiction. Trust in God. In all 12-step programs there is a key principle that invites the seeker of freedom to open up to their higher power. There's a very good reason for this. It is because our Heavenly Father from his unique vantage point is the only one that really knows what each of us is going through. He knows just exactly how you can find real lasting happiness. Turning to your God will open up doors for you to gain access to these truths. He is a God of truth. He will be your greatest friend. Be active. This is two tips in one. Exercising and doing productive work helps greatly. If you feel depressed, worthless or have low self-esteem, you can often find relief from working hard and by working out. My goal with these steps is to give hope and ideas to those seeking to know how to stop porn addiction from ruining their lives. I am assured that there is deliverance and hope to any and all true seekers of freedom from porn addiction. Hope and light can fill your mind and heard if you are sincere in your search.


How to Stop Porn Addiction & Find Happiness

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Thursday, December 1, 2011

What is Racquetball?

!±8± What is Racquetball?

Racquetball is a game that is primarily played in the United States, Canada, and Mexico. It is fun for people of all ages and fitness types, although racquetball champions tend to be muscular. The game consists of two types of equipment: a lightweight racquet and a hollow rubber ball. Popular racquetball players include Cliff Swain, Heather McKay, Larry Lederman, Ruben Gonzalez, Marty Hogan, and Caryn McKinney.

Racquetball can be easily learned in about six months. It is usually played on an indoor court that is 40 feet long and 20 feet wide on average. There is no net over which to hit the ball, unlike in similar sports such as tennis, squash, and badminton. Racquetball players can hit the ball on the walls, floor, and ceiling of the court.

To play racquetball, one player serves the ball by bouncing it on the floor more than once and then hitting it directly in front of the wall. Then, the other player tries to hit the ball back against the wall. Each player alternates trying to hit the ball. A player scores when it is his or her serve and then his or her opponent fails to return the ball to the wall. Games are usually played with only two players but may be played with three or four players as well.

There are many instances in which a player would not be allowed to score. For instance, if the ball bounces on the floor more than once before it is hit, then the player loses the rally. A player will also lose the rally if the ball does not reach the front of the wall, if the player switches hands during a rally, or if the ball comes into contact with the body of another player. A racquetball match usually consists of three games that reach 15 points in the first game and 11 points in the third game if necessary.

Racquetball can be a fun new sport for the whole family to try.


What is Racquetball?

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